Our Mental Health Practitioner, Felicity Gray, will be running a Sleep Clinic workshop for parents and carers. The workshop is suitable for all families with young and school age children experiencing sleep problems.

“By the end of the workshop participants will understand the science of sleep, sleep cycles, the psychological and physiological benefits of sleep. Parents will be offered support to help overcome the sleep problems their child may be experiencing by sharing receive hints and tips for them to help their child.” Places are limited so, make sure you sign up on the link sent out via Arbor in due course.